{"product_id":"9780007176960","title":"Dr Nicholas Perricone’s Programme : Grow Young, Get Slim, in Days!","description":"\u003cp\u003e Author(s): Perricone, Nicholas \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 19\/01\/2004,\u003cbr\u003e Pagination: 336 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9780007176960,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eThe No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum.\u003c\/p\u003e\u003cp\u003e The book shows you how to counteract wrinkles and other signs of premature ageing by directly reducing skin level inflammation with a special diet high in omega oils (the famous salmon part of the diet) and other nutritional wonder-foods including tuna, turkey, olive oil, nuts, fresh fruit, herbs and veggies. And you lose unwanted kilos as well.\u003c\/p\u003e\u003cp\u003e This practical and informative book includes a 7-step, 28-day plan that kicks off with the remarkably effective Three-Day Nutritional Facelift. It provides a detailed daily prescription of what to eat and drink, with an exercise for the day.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":43697393270828,"sku":"9780007176960","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9780007176960_e8f4b38e-a7e7-4c48-a09b-8e72404827ca.jpg?v=1759678303","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9780007176960","provider":"Griffin Books","version":"1.0","type":"link"}