{"product_id":"9780141029757","title":"You Are What You Eat : The original healthy lifestyle plan and multi-million copy bestseller","description":"\u003cp\u003e Author(s): McKeith, Gillian \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 22\/12\/2006,\u003cbr\u003e Pagination: 256 pages, Black and white illustrations throughout,\u003cbr\u003e ISBN13\\EAN\\SKU: 9780141029757,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eTHE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .\u003c\/p\u003e\u003cp\u003eTried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.\u003c\/p\u003e\u003cp\u003eWith the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .\u003c\/p\u003e\u003cp\u003e· Find out what your diet is doing to you using the food IQ test· Banish cravings and mood swings· Discover how small changes can make a big difference· Eat more . . . Not less· Repair your relationship with food· Feel nourished and satisfied every day Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!  'It's a tough-love approach and the results are undeniably fantastic' Closer\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":43698000166956,"sku":"9780141029757","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9780141029757.jpg?v=1722610937","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9780141029757","provider":"Griffin Books","version":"1.0","type":"link"}