{"product_id":"9780241317945","title":"The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships \u0026 Purpose","description":"\u003cp\u003e Author(s): Chatterjee, Dr Rangan \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 27\/12\/2018,\u003cbr\u003e Pagination: 272 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9780241317945,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eFROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing' Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in 'me time'· How to become less addicted to your phone· How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.\u003c\/p\u003e\u003cp\u003e'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":43697950949420,"sku":"9780241317945","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9780241317945.jpg?v=1722608710","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9780241317945","provider":"Griffin Books","version":"1.0","type":"link"}