{"product_id":"9781035062164","title":"Time Anxiety : The Illusion of Urgency and a Better Way to Live","description":"\u003cp\u003e Author(s): Guillebeau, Chris \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 02\/04\/2026,\u003cbr\u003e Pagination: 288 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781035062164,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003e‘A wealth of insanely useful advice’ – Cal Newport, bestselling author of Deep Work‘An invaluable, insightful book’ – Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of The $100 Startup.\u003c\/p\u003e\u003cp\u003eSwamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn’t just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.\u003c\/p\u003e\u003cp\u003eIn Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.\u003c\/p\u003e\u003cp\u003eTime Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":56827733115253,"sku":"9781035062164","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781035062164.jpg?v=1772381333","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9781035062164","provider":"Griffin Books","version":"1.0","type":"link"}