{"product_id":"9781399423755","title":"Take Control of Your Prediabetes and Type 2 Diabetes : Prevent, manage and reverse your condition","description":"\u003cp\u003e Author(s): Wilson, Dr Val \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 07\/05\/2026,\u003cbr\u003e Pagination: 208 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781399423755,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eAll the tools you need to be in control of your prediabetes or type 2 diabetes.\u003c\/p\u003e\u003cp\u003eHave you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%.\u003c\/p\u003e\u003cp\u003eIn this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for? - Am I at higher risk of developing one of the conditions? - How much exercise should I be doing? - Do I really need to go on a diet? - How can I motivate myself and make sustained changes? You don’t have to suffer in silence and you’re not alone, this book has everything you need to take action now.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":56886490464629,"sku":"9781399423755","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781399423755.jpg?v=1773144246","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9781399423755","provider":"Griffin Books","version":"1.0","type":"link"}