{"product_id":"9781529919660","title":"Food for Life : Your Guide to the New Science of Eating Well","description":"\u003cp\u003e Author(s): Spector, Tim \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 04\/01\/2024,\u003cbr\u003e Pagination: 528 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781529919660,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003e'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/p\u003e\u003cp\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\u003cp\u003e‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **Number 1 Sunday Times bestseller, February 2024\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":41781347942444,"sku":"9781529919660","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781529919660_68dfd77e-9223-466b-81f6-550d14263b71.jpg?v=1759683077","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9781529919660","provider":"Griffin Books","version":"1.0","type":"link"}