{"product_id":"9781787336476","title":"Good Mood Food","description":"\u003cp\u003e Author(s): Spector, Tim \u003cbr\u003e Binding: Hardback, \u003cbr\u003e Date of Publication: 22\/10\/2026,\u003cbr\u003e Pagination: 288 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781787336476,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eRecipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.\u003c\/p\u003e\u003cp\u003eWith these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the trillions of microbes in our gut can support our mood, energy levels and long-term brain health.\u003c\/p\u003e\u003cp\u003ePacked with flavourful, budget-friendly recipes and practical ideas – from energy-boosting breakfasts and lunches on the go to soothing suppers and weekend batch-cooking – Good Mood Food is your shortcut to eating better and feeling better every day.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":57383919157621,"sku":"9781787336476","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781787336476.jpg?v=1784913295","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9781787336476","provider":"Griffin Books","version":"1.0","type":"link"}