{"product_id":"9781837997497","title":"How to Spark Joy : Simple Tips to Help You Find Joy in Every Day and Lead a Happier, More Fulfilling Life","description":"\u003cp\u003e Author(s): Golding, Sophie \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 12\/02\/2026,\u003cbr\u003e Pagination: 160 pages, 80 full-colour illustrations and repeating vectors.,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781837997497,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eMake every moment more positive with this feel-good guide to the art of sparking joySometimes, life can seem a little dull; we find ourselves stuck in our routines and the days pass us by in a haze. What we need, to break up the monotony and create new energy, is to spark joy.\u003c\/p\u003e\u003cp\u003e'Sparking joy' refers to the act of doing things that make you feel good. These practices create pockets of positivity every day and help boost your mental and physical well-being.\u003c\/p\u003e\u003cp\u003eHow to Spark Joy is an uplifting guide to accompany you on your happiness journey. Filled with bite-sized tips, encouraging quotes and positive affirmations, this beautiful book will support you as you seek out the joy in your life.\u003c\/p\u003e\u003cp\u003eDiscover how to foster a happy headspace, maintain a healthy body, create a more joyful routine and inspire feelings of gratitude. You'll also learn how to:- Overcome blockers to happiness- Challenge negative thinking- Explore joyful exercise- Cultivate joy every dayAnd much more!Ignite delight with this self-care companion for sparking joy!\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":56613354111349,"sku":"9781837997497","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781837997497.jpg?v=1768555788","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/9781837997497","provider":"Griffin Books","version":"1.0","type":"link"}