{"product_id":"how-not-to-do-it-all-energise-your-life","title":"How (Not) to Do It All: Energise Your Life","description":"\u003cp\u003e Author(s): Short, Emma \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 01\/01\/2023,\u003cbr\u003e Pagination: 280 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9781914595387,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eDr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":43104905658412,"sku":"9781914595387","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9781914595387.jpg?v=1713018972","url":"https:\/\/www.griffinbooksonline.co.uk\/products\/how-not-to-do-it-all-energise-your-life","provider":"Griffin Books","version":"1.0","type":"link"}