Your Journey, Your Way : How to Make the Mental Health System Work For You

Author(s): Clare, Horatio
Binding: Hardback,
Date of Publication: 29/08/2024,
Pagination: 320 pages,
ISBN13\EAN\SKU: 9780241641330,
Description:

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.

Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.

Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.